I suffer from Insomnia, from as early as I can remember. I have tried alot of things like relaxation, not getting on the internet before bed time, reading a boring book, etc. I use Tylenol PM, (2) every night in order to get a good nights rest, even though I know that it is harmful to my liver. I have taken them for the past 4 years now. I am looking for other alternatives, herbal, home remedies, anything that will help with this problem. Thanks in advance!
Do I need a prescription for melatonin?
Wanted to mention also that sometimes I can fall sleep very easily. It is staying asleep that causes me the problems. I wake up every 20 minutes and just stare at the clock. I have wondered also why the Tylenol PM still works as it seems my body would not react to it any longer but without it, I could be up for days. I don’t drink coffee, tea, etc. Only water. I have seen 2 Doctors before and they tell me that if Tylenol works, continue on and that is what I am confused about. I don’t take any other medications just a vitamin in the mornings. I just don’t want to depend on them, like I have been. By the way, I have 2 Elementary aged children, full time business, and a job; so I have to function right everyday. Thanks everyone for your answers!

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I get it when I take Nyquil or Tylenol PM. It’s terrible because I am nearly asleep physically, my brain is shutting down and I can’t keep my eyes open, but my legs feel like they’re being electrocuted!

I don’t get them any other time… Am I allergic?

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Insomnia?

wriglyisawesome asked:


How do you treat Insomnia? I have tylenol pm will that fix it. Or do i need something else??

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Philosophooey asked:


Ambien 10 mg works, but I have to stop taking it because it is addictive. I then tried Trazodone (1/2 pill), but I still woke up in the night. Afraid to try more than 1/2 pill of Trazodone since next day I felt very groggy and felt like I was hallucinating. Tried Tylenol PM, but still woke up in the night. Has anyone else with insomnia caused by Cymbalta tried Lunesta or Rozerem or anything else that works?

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californiablueeyes76 asked:


I get it when I take Nyquil or Tylenol PM. It’s terrible because I am nearly asleep physically, my brain is shutting down and I can’t keep my eyes open, but my legs feel like they’re being electrocuted!

I don’t get them any other time… Am I allergic?

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