aguy asked:


I will be travelling to Denmark which is 9 hours ahead of california. I have travelled there before and i will always be very tired for the first week or so.

What are some methods to avoid the jet lag. I think i heard of some pills you can take. Any suggestions???

Andrew asked:


I am travelling from the UK to CA for just a couple of days at the destination. Any tips how to reduce Jet lag a little?