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Denver, Colorado Chiropractor Dr. Scott Brown discusses Sleep Disorders and the way insomnia relates to Adrenals.
SleepView® gives physicians another option for testing patients whom they suspect may be suffering from OSA. Patients can be tested for OSA in their own bed — without any observers and with just a few sensors attached to measure up to seven different channels of information, thereby reducing anxiety and leading to a more natural night of sleep. The comfort and familiarity of being tested in one’s own home at the direction of their doctor helps patients overcome the initial hurdle of being tested so that the disease can be effectively identified and managed. The SleepView Monitor is lightweight and allows patients to sleep in the position that is most normal and comfortable to them. The system consists of three components: • A Respiratory Effort Belt, with an affixed monitor for home recording of sleep, that uses Velcro tabs to secure comfortably around the patient’s chest. • A Nasal Cannula that connects to the monitor, with the nasal prongs at its other end for gently inserting into the patient’s nose. • A Pulse OX Sensor that plugs into the SleepView monitor. Patients slide either index finger into the sensor. Learn more at www.midmarksleepview.com
We are all given the ability from birth to perform certain bodily functions. While we won’t go into detail specifically, among those functions like eating — is sleeping. When we’re newborns, we can sleep — perhaps not for very long, but we know how to sleep. Sleep is an innate ability that usually doesn’t take much effort at all. I mean, how simple can it be to sleep? You just close your eyes, relax and get taken away to dreamland. But for many, many people, sleeping isn’t as easy as that.
It can be extremely frustrating to be so tired that you want to sleep but just can’t. The added stress just adds to the sleeplessness causing a vicious cycle. By paying close attention to your daily life and identifying the reasons why you are unable to sleep, you will be on the way towards a more restful night along with rejuvenating sleep. Taking some steps toward self-healing is well within your power.
www.centersforsuccess.com Centers for Success offers Neurofeedback – a drug-free solution that is beneficial for stabilizing and normalizing brain function. The solution encompasses a spectrum of symptoms stemming from physical, social and mental deficits. Whether you suffer from chronic pain, seizures, mood swings, panic attacks, stroke, traumatic brain injury or any of the symptoms listed below, Centers for Success can help you overcome your symptoms and realize your fullest potential. With Neurofeedback clients can • Ease ADD/ADHD symptoms such as short attention span and inability to focus • Reduce Stress • Increase Attention Span • Ease Learning Difficulties Caused by Autism • Relieve Muscle Tension Caused by Cerebral Palsy • Alleviate Anxiety-Induced Depression • Improve Motor Skills Impaired by Brain Injuries • Reduce Behavior Problems Associated with Hyperactivity • Ease Insomnia and Other Sleep Problems • Increase Social Awareness and Interaction • Relieve Obsessive/Compulsive Responses • Relieve Pain from Migraines • Overcome Developmental Delays • Improve Academic Performance • Ease symptoms of Fibromyalgia • Relieve Vertigo • Relieve Restless Legs • Regain Energy Lost from Stress • Relieve Pain from Trigeminal Neuralgia • Restore Overall Peak Performance • Promote Wellness • Relieve Chronic Pain • Restore Stability to Seizure Sufferers • Stabilize Mood Swings • Ease Panic Attacks • Regain Function Lost to Stroke We serve clients in the Inland Empire …
Sleep Diary usually useful for people with Insomnia It may be suggested that you keep a sleep diary to keep track of your sleeping habits. Every day for two weeks, the patient should record all sleep-related information, including responses to questions listed above described on a daily basis. A bed partner can help by adding his or her observations of the patient’s sleep behavior.
If someone told you that narcolepsy sleep disorder affects 200,000 people in the US, the information would leave you cold; however when the same figure is interpreted as one in every 2000 people suffer from a disorder called narcolepsy, you sit up and take notice. But what is narcolepsy sleep disorder? Why does it happen and how can you know its presence?
Such information might interest you if you have a tendency to go off to sleep anytime anywhere. And anywhere here means during meetings, during a phone call, during meals, or even during driving.
Narcolepsy sleep disorder: what is it all about?
Though it may seem so, narcolepsy sleep disorder need not be associated with any mental condition. Affecting nearly 3 million people worldwide, it has its roots in neurological dysfunction. The most identifiable symptom of narcolepsy is excessive daytime sleepiness resulting in the patient taking frequent naps at the most inopportune times and inappropriate places.
Narcolepsy symptoms: signs that foretell
There are four typical manifestations of the disorder, though most patients do not display all of them. But the severity may be such that a patient displays at least two of the four narcolepsy symptoms.
1. One of the most common narcolepsy symptoms is excessive daytime sleepiness. Irrespective of time and place, the patient needs to have recurrent naps.
2. Cataplexy is another symptom of narcolepsy. It means sudden loss of muscle tone. It shows up by way of the patient feeling weak on the knees, hazy vision, etc. Such an attack lasts only for a few minutes during which the individual is likely to drop any object he or she might be holding.
3. The patient could have hallucinations on waking up or while going to sleep.
4. Sleep paralysis is one of the narcolepsy symptoms that make the patient incapable of talking or moving just after waking up.
Narcolepsy sleep disorder: reasons for its onset
1. Paucity of hypocretin – a chemical in the brain is one of the leading causes of narcolepsy. This chemical is responsible for regulating several activities including appetite monitoring and managing sleep-wake cycles.
2. Hereditary is also one of the common causes of narcolepsy.
3. Neurological malfunctioning resulting in disturbed or irregular sleep cycles.
Narcolepsy treatments: options
One of the most distinctive features about narcolepsy treatments is that it is planned on a case-to-case basis, depending on the severity of the condition. It is a difficult condition to treat requiring a prolonged period of time for improvement of symptoms.
With the aim of reducing excessive daytime sleepiness, improving sleep cycles, increasing wakefulness and alleviate the typical narcolepsy symptoms, the commonly used narcolepsy drugs include methylphenidate, racemic – amphetamine, dextroamphetamine, and methamphetamine, or modafinil and armodafinil. Other narcolepsy medications are codeine, selegiline and atomoxetine.
Narcolepsy treatments also include several self-help methods and lifestyle alterations like planning short but regular daytime naps; stress reduction; weight loss through exercising; reducing coffee and alcohol; choosing a job where the working hours match the body’s natural sleep-wake cycles, etc.
Marc MacDonald is an independent health researcher on snoring, sleep apnea, and hypersomnolence, among others. To learn more about this article’s main subject, please visit his Narcolepsy sleep disorder website.
Anyone know any natural remedies to help with excessive daytime sleepiness? Or any natural remedies for any others sleep disorder(s)?
