Marcus asked:


I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in the morning on the east coast right now and i can’t fall asleep and i feel sleep deprived. What could i do so i could fall asleep ? I feel so crappy right now because i can’t fall asleep.

Amber B asked:


Well, about two months ago I got Insomnia because I had been dealing with a lot of ****. My best friend waws kind of the cause of it because I had constant worrying and had been thinking about a fight we were in. Now were somewhat friends again but I told her I had Insomnia from stres and worrieng and she asked what I was stressed about and I don’t wanna tell her becuse the thing I have ben stresed about was her becoming a really sluty person and treating me like **** and changing. And my brother went to Iraq and my sister broke up with her bf who was like my father bacause when my dad moved out he moved in and was basically my father. I’m being a drama queen but I don’t wanna make her sad. Should I tell hre the real reason that I have been stressed? And what can Ido to sleep better?cI have been taking ills but they aern’t doing to good. I get really hyper at certain times of the night and I can’t sleep during the day. What do I do?
I sometimes don’t get any sleep for days at a time and I never want to sleep even if I’m tired and I cant stop thinking about hurtfull stuff. I know I shouldn’t be complaining because Ihave a great life and I don’t know why little things bother me. When I went to the Dr. he told me that I had stress and I was like ‘I’m to young to have stress!’ ya know. But I don’t wanna tell my friend that she’s somwhat the cause but she keeps bugging me about it. What do I do?
my friend already has changed, she is just like them and its the fact that she has changed that scares me