do i still have jet lag?
Thursday, May 28th, 2009 at
6:13 pm
Comments (3)
regina asked:
more importantly, how do i get over it? i didn’t experience much jet lag going from california to england- we arrived at 8 am europe time. we took a few naps, went out, and got a full nights rest at 9 or 10. i’ve been home from italy to california for like 5 days, but i keep going to sleep at like 6 pm to 9 or 10 pm and waking up at 4 am to 6 am. how do i get over this?
more importantly, how do i get over it? i didn’t experience much jet lag going from california to england- we arrived at 8 am europe time. we took a few naps, went out, and got a full nights rest at 9 or 10. i’ve been home from italy to california for like 5 days, but i keep going to sleep at like 6 pm to 9 or 10 pm and waking up at 4 am to 6 am. how do i get over this?