Hey,

I returned to Canada from my month-long vacation from the Philippines just a couple of days ago, and the jet lag is KILLING me.

From where I stayed at in the Philippines, it’s about a +13 hour difference than where I am in Canada, so I’d be awake when it’s night time and I’ll be dead tired/asleep when it’s morning.

I want to adjust to this timezone, quick and easy no hassle because I’d like to focus on my original day-time activities that are coming up, so it’d be great if any of you all and suggest any tips on this?

Thanks,
Matt

Technorati Tags: Canada, Couple Of Days, Day Time, hassle, Jet Lag, long vacation, night time, philippines, time activities

Technorati Tags: Couple Of Days, Jet Lag, Travelling