I have bipolar, although it’s mild I think. I frequently go back and forth between depressed and normal. I also have obstructive sleep apnea and have always had trouble sleeping. I’m having my tonsils out in 3 months to correct the problem. Will alleviating the apnea help stabilize my moods as well?

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People with a mental illness like depression, anxiety, or bipolar disorder are more likely to suffer from insomnia or other sleep disorders. mental.healthguru.com

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INSOMNIA-SLEEP DISORDERS AND TREATMENT

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how do i treat bipolar disorder?

MPOLOKENG H asked:


How do i treat insomnia

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sleep apnea
Free Thinker asked:


I have bipolar, although it’s mild I think. I frequently go back and forth between depressed and normal. I also have obstructive sleep apnea and have always had trouble sleeping. I’m having my tonsils out in 3 months to correct the problem. Will alleviating the apnea help stabilize my moods as well?

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