Comments on: Restless Leg Syndrome – Does drinking alchohol help?

By: imsety

imsety — Mon, 27 Oct 2008 09:36:03 +0000

Maybe in your case it may help alittle but don’t count on long used. Elevating your legs can help the fluid drain back into more proper parts of your circulatory system. Lie down and prop your legs up so they are higher than your heart as you rest. One or two pillows under the calves will help. Be sure not to place anything directly under the knees and don’t wear any constricting clothing or garters on the upper legs.
Avoid sitting or standing, without moving for long periods of time. If you must be in these positions, work the muscles in your calves by wiggling your feet and toes frequently. Support stockings, by applying constant external pressure, help reduce ankle swelling. And good luck.

By: jake_sillys

jake_sillys — Fri, 24 Oct 2008 17:39:14 +0000

work that leg out and get it tired. jogging about 3 mile should take the restlessness right out of that leg. lol

By: ssaquariumservices

ssaquariumservices — Fri, 24 Oct 2008 00:00:53 +0000

a glass of port might help you relax to go to sleep but I don’t think it will help stop the RLS I have had some luck with sleep md it worked for a while but now I have to find something new as I only sleep a coule of hours when I lucky enough to sleep at all good luck with finding something