http://helpmetosleep.com/jet-lag/is-there-some-type-of-jet-lag-pill-to-reduce-tiredness Answers to all of your questions about sleep. Fri, 10 Feb 2012 01:57:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://helpmetosleep.com/jet-lag/is-there-some-type-of-jet-lag-pill-to-reduce-tiredness/comment-page-1#comment-1361 tomcut2000 Thu, 26 Feb 2009 04:01:30 +0000 http://helpmetosleep.com/jet-lag/is-there-some-type-of-jet-lag-pill-to-reduce-tiredness#comment-1361 The only way you can do it is to adjust time zones... The only way you can do it is to adjust time zones…

]]> http://helpmetosleep.com/jet-lag/is-there-some-type-of-jet-lag-pill-to-reduce-tiredness/comment-page-1#comment-1360 Jughead177 Wed, 25 Feb 2009 06:50:23 +0000 http://helpmetosleep.com/jet-lag/is-there-some-type-of-jet-lag-pill-to-reduce-tiredness#comment-1360 A week before you leave, start adjusting your sleep patterns to reflect where you are going. A week before you leave, start adjusting your sleep patterns to reflect where you are going.

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