Is there some type of JET LAG pill (to reduce tiredness)?
Monday, February 23rd, 2009 at
10:06 am
Jordan asked:
Jet lag on plane rides, is there some way out of it?
Jet lag on plane rides, is there some way out of it?
Tagged with: Jet Lag • Jet Plane • Plane Rides
Filed under: Jet Lag
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A week before you leave, start adjusting your sleep patterns to reflect where you are going.
The only way you can do it is to adjust time zones…