http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia Answers to all of your questions about sleep. Fri, 10 Feb 2012 01:57:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia/comment-page-1#comment-25 Dominie Sun, 26 Oct 2008 22:50:48 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia#comment-25 I've had insomnia since I was a teenager too. It's awful. My story is at. I am now 56. A list of things I've tried for sleep is at. I hope you will find some help. My doc recently switched my meds around and I'm starting to sleep sounder, although not as long as other people. Check out my homepage too at. Chronic insomnia can wreck your health and immune system, so it's important to find a doc who will work with you on it to find a med that works for you, but doesn't give you too many bad side effects, like next day hangover. Of course, you could always try some OTC sleep meds first. If they work, you won't need to see doc for something stronger. I’ve had insomnia since I was a teenager too. It’s awful. My story is at. I am now 56. A list of things I’ve tried for sleep is at. I hope you will find some help. My doc recently switched my meds around and I’m starting to sleep sounder, although not as long as other people. Check out my homepage too at. Chronic insomnia can wreck your health and immune system, so it’s important to find a doc who will work with you on it to find a med that works for you, but doesn’t give you too many bad side effects, like next day hangover. Of course, you could always try some OTC sleep meds first. If they work, you won’t need to see doc for something stronger.

]]> http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia/comment-page-1#comment-24 Mr Wolfie Howler Sat, 25 Oct 2008 23:57:26 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia#comment-24 I drink a herbal tea called sleep time extra, it has chamomile and Valerian root it sort of helps, I get really drunk once in a while, that helps also. But I have not really found anything that works for me. This link does offer some suggestions also. I drink a herbal tea called sleep time extra, it has chamomile and Valerian root it sort of helps, I get really drunk once in a while, that helps also. But I have not really found anything that works for me. This link does offer some suggestions also.

]]> http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia/comment-page-1#comment-23 laurawhitby Fri, 24 Oct 2008 19:23:32 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia#comment-23 3 days isn't chronic - the best thing to do is stop worrying about it, find something restful to do at night and your body will let you sleep when it is good and ready 3 days isn’t chronic – the best thing to do is stop worrying about it, find something restful to do at night and your body will let you sleep when it is good and ready

]]> http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia/comment-page-1#comment-22 Ambassador Fri, 24 Oct 2008 13:23:01 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia#comment-22 Go to a spa. They'll know what to do. Go to a spa. They’ll know what to do.

]]> http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia/comment-page-1#comment-21 jaimelleonard Wed, 22 Oct 2008 19:58:21 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-remedy-for-a-chronic-insomnia#comment-21 pot. see, this is why it should be legal. you'd get the munchies and pass right out. pot. see, this is why it should be legal. you’d get the munchies and pass right out.

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