Comments on: What is the BEST and MOST effective way to cure insomnia? http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia Answers to all of your questions about sleep. Fri, 10 Feb 2012 01:57:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ben J http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2374 Ben J Thu, 02 Jul 2009 10:37:15 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2374 Insomnia – Beat it with Sleep -%96-Beat-it-with-Sleep.html Insomnia - Treatment--%28dash%29--Treatment.html 10 Tips to Sleep Well Insomnia – Beat it with Sleep -%96-Beat-it-with-Sleep.html

Insomnia – Treatment–%28dash%29–Treatment.html

10 Tips to Sleep Well

]]> By: kris13iam http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2373 kris13iam Tue, 30 Jun 2009 17:36:04 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2373 Raise children!! If that's not an option, yoga videos usually do it for me. Make sure you do the wind-down at the end. Raise children!! If that’s not an option, yoga videos usually do it for me. Make sure you do the wind-down at the end.

]]> By: jimmy http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2372 jimmy Sun, 28 Jun 2009 17:14:33 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2372 actually u know wat cause you to have insomnia. from my point of view.. it maybe because by too much free radical in your body. there are many sources where the free radical come from. but for this era, the most people expose to free radical when they using pc. the monitor screen is not good to watch all the time. same to tv screen. when u watch too much, u might feel headache. this is because there are a lot free radical created in your body. if u like to screen the free radical. u can perform blood cell monitoring test. my company got provide such equipment. others too. check out if you hav opportunity. actually there are many kind of product that can clean away free radical from your body. SOD tea, kinotakara, chlorophyill and ayurveda might good for you. they are good recommendation from me. im not sure how long u have to use them as its depend on how serious you are. but if within 3 week u cant feel any improvement i rather stop selling this product. u can take a look at my website at or email to me at. we have branches all around the world. i believe if we can help u, u can help others too by sharing knowledge on this product to others facing the same problem. hope can help you then. take care actually u know wat cause you to have insomnia. from my point of view.. it maybe because by too much free radical in your body.
there are many sources where the free radical come from. but for this era, the most people expose to free radical when they using pc. the monitor screen is not good to watch all the time. same to tv screen. when u watch too much, u might feel headache. this is because there are a lot free radical created in your body. if u like to screen the free radical. u can perform blood cell monitoring test. my company got provide such equipment. others too. check out if you hav opportunity. actually there are many kind of product that can clean away free radical from your body. SOD tea, kinotakara, chlorophyill and ayurveda might good for you. they are good recommendation from me. im not sure how long u have to use them as its depend on how serious you are. but if within 3 week u cant feel any improvement i rather stop selling this product. u can take a look at my website at or email to me at. we have branches all around the world. i believe if we can help u, u can help others too by sharing knowledge on this product to others facing the same problem. hope can help you then. take care

]]> By: rose http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2371 rose Sat, 27 Jun 2009 14:18:24 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2371 first u have to know what bring insominia to ur life.And ten try to solve it from its source.u know it is better to solve problems from there source than taking medication or some thing else to cover the problem.Any way to have a good night sleep try to make ur self tired.U can make yogga,excersise,dring a milk(i heard that milk hase some effect of cousing sleep)and try to watch muvies,or try to read.I think one of them will solve the problem and good luke with it! first u have to know what bring insominia to ur life.And ten try to solve it from its source.u know it is better to solve problems from there source than taking medication or some thing else to cover the problem.Any way to have a good night sleep try to make ur self tired.U can make yogga,excersise,dring a milk(i heard that milk hase some effect of cousing sleep)and try to watch muvies,or try to read.I think one of them will solve the problem and good luke with it!

]]> By: wolfgame30 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2370 wolfgame30 Fri, 26 Jun 2009 21:21:04 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2370 saying you cant sleep ever is likely false.. are you getting any? 2 or 3 hours a night? this is what works for me. whenever im feeling a little insomniatic i skip a nights sleep.. then the next night i go to bed an hour earlier than normal. im sleeping good then for at least a week. Do not take medication even over the counter stuff.. even though they may be non addictive they can still be habit forming. and then you really ***** up your bodies chemistry saying you cant sleep ever is likely false.. are you getting any? 2 or 3 hours a night?

this is what works for me. whenever im feeling a little insomniatic i skip a nights sleep.. then the next night i go to bed an hour earlier than normal. im sleeping good then for at least a week.

Do not take medication even over the counter stuff.. even though they may be non addictive they can still be habit forming. and then you really ***** up your bodies chemistry

]]> By: nomad http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia/comment-page-1#comment-2369 nomad Wed, 24 Jun 2009 20:46:53 +0000 http://helpmetosleep.com/insomnia/what-is-the-best-and-most-effective-way-to-cure-insomnia#comment-2369 try seeing a doctor and stop with the flowers and weeds... trazadone might do the trick, if a real problem... try antihistamine, like benadryl. You're gonna need a dr to prescribe them, ya know. try seeing a doctor and stop with the flowers and weeds… trazadone might do the trick, if a real problem… try antihistamine, like benadryl. You’re gonna need a dr to prescribe them, ya know.

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