Comments on: insomnia treatment? http://helpmetosleep.com/insomnia/insomnia-treatment-2 Answers to all of your questions about sleep. Fri, 10 Feb 2012 01:57:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Mary http://helpmetosleep.com/insomnia/insomnia-treatment-2/comment-page-1#comment-3089 Mary Wed, 26 Aug 2009 05:45:26 +0000 http://helpmetosleep.com/insomnia/insomnia-treatment-2#comment-3089 If you feel that hormones are to blame try Estoven PMS formula. It work Very Well for hormonally related insomnia. I use it with Planetary formulas Valerian Easy Sleep found at most good health food stores or online at their website. Check with your pharmacist or at pharmaca.com if you take any medications for anything to make sure there are no interactions. Hope This Helps. If you feel that hormones are to blame try Estoven PMS formula. It work Very Well for hormonally related insomnia. I use it with Planetary formulas Valerian Easy Sleep found at most good health food stores or online at their website. Check with your pharmacist or at pharmaca.com if you take any medications for anything to make sure there are no interactions.

Hope This Helps.

]]> By: tomorjerry http://helpmetosleep.com/insomnia/insomnia-treatment-2/comment-page-1#comment-2824 tomorjerry Wed, 05 Aug 2009 05:43:02 +0000 http://helpmetosleep.com/insomnia/insomnia-treatment-2#comment-2824 Insomnia is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. Make sure your bedroom is quiet and dark. Soak a tablespoon of mint leaves in a cup of water for an hour, drink every night. Check out for more info Insomnia is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. Make sure your bedroom is quiet and dark. Soak a tablespoon of mint leaves in a cup of water for an hour, drink every night. Check out for more info

]]> By: LadyLynn http://helpmetosleep.com/insomnia/insomnia-treatment-2/comment-page-1#comment-2823 LadyLynn Sun, 02 Aug 2009 02:44:18 +0000 http://helpmetosleep.com/insomnia/insomnia-treatment-2#comment-2823 There are three new ones out that really work and are NOT habit-forming!! They are Lunesta, Rozerem, and Ambien CR. The Ambien CR not only helps you fall asleep, but helps you STAY asleep. Talk to your doctor, and you should have no problem getting a prescription for one of those. Do you think those 5 days are PMS related? That would make sense. See your doctor, and I wish you the best of luck! :) There are three new ones out that really work and are NOT habit-forming!! They are Lunesta, Rozerem, and Ambien CR. The Ambien CR not only helps you fall asleep, but helps you STAY asleep. Talk to your doctor, and you should have no problem getting a prescription for one of those.

Do you think those 5 days are PMS related? That would make sense. See your doctor, and I wish you the best of luck! :)

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