insomnia treatment?
Thursday, July 30th, 2009 at
8:58 am
Pinkie S asked:
Can you please tell me what meds are used in insomnia treatment? Each month there are at least 5 days that I can’t sleep. I read somewhere that cause could be hormonal imbalance that I am suffering of. Anyway can anyone give me this information?
Can you please tell me what meds are used in insomnia treatment? Each month there are at least 5 days that I can’t sleep. I read somewhere that cause could be hormonal imbalance that I am suffering of. Anyway can anyone give me this information?
Tagged with: Insomnia Treatment • Sleep
Filed under: Insomnia
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There are three new ones out that really work and are NOT habit-forming!! They are Lunesta, Rozerem, and Ambien CR. The Ambien CR not only helps you fall asleep, but helps you STAY asleep. Talk to your doctor, and you should have no problem getting a prescription for one of those.
Do you think those 5 days are PMS related? That would make sense. See your doctor, and I wish you the best of luck!
Insomnia is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. Make sure your bedroom is quiet and dark. Soak a tablespoon of mint leaves in a cup of water for an hour, drink every night. Check out for more info
If you feel that hormones are to blame try Estoven PMS formula. It work Very Well for hormonally related insomnia. I use it with Planetary formulas Valerian Easy Sleep found at most good health food stores or online at their website. Check with your pharmacist or at pharmaca.com if you take any medications for anything to make sure there are no interactions.
Hope This Helps.