insomnia?
Thursday, August 20th, 2009 at
2:25 am
bellamuert3 asked:
what are some signs of insomnia….other than not being able to sleep?
what are some signs of insomnia….other than not being able to sleep?
Tagged with: Signs Of Insomnia • Sleep
Filed under: Insomnia
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Agitation, irritability
stessed out… frustrated
Feeling sluggish and irritable during the day after a night of tossing and turning or just plain staying up. I would say that the inability to sleep would have to last at least a week before you should worry about insomnia.
‘Alive Leg’ Which is where once you fall asleep your leg shakes and awakes you.
Only be able to sleep for short amounts of time.
and just not sleeping.. that is pretty much it that I can think.
being on this site and answering this question at 2:42 a.m.
you pretty much nailed it. it is just not being able to sleep.
unless I misunderstood your question?? if so, enlighten me.
It gives you the urge to drink alcohol
Being tired all day after ‘a good nights sleep’. Inability to concentrate or focus.
depressed and sumtyms u get mad easily because of stress..
feel tired,body weak,look very unhappy.Compare each is more suffer.
Insomnia is a sleep disorder characterized by difficulty falling asleep (initial insomnia) or staying asleep (middle insomnia) or by early awakening with an inability to go back to sleep (terminal insomnia). A sleep disorder such as insomnia can lead to daytime drowsiness, reduced concentration, and a lack of feeling refreshed or rested upon awakening.You can start falling asleep while doing something like driving. Insomnia can be caused by ordinary stress and anxiety or secondary by depression. 50% of the population experiences it a one time or another. 10% have chronic insomnia.
I have some tips to help you sleep contact me.