How do you know if you have insomnia?
Saturday, November 29th, 2008 at
2:15 am
asldkjf asked:
I’ve always had trouble sleeping my whole life, but now I fall asleep at like 8 in the morning. And Sometimes (more then i would like to) I don’t sleep AT ALL. I stay up for two days, and I think that I’m going to have a nice early sleep that night, but i still stay up till like 6 or 7. Is that insomnia and should I get some prescribed sleeping pills? I can’t deal with this anymore, even when I’m realy tired I can’t sleep.
Tagged with: Insomnia • Sleep • Whole Life
Filed under: Insomnia
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You got insomnia. Just like me.
Other wise you wouldn’t be up this late askin this question give me 2 points.
You’ll know, believe me. It might be different with amnesia though
Its when you can’t sleep.You should go and get some sleeping pills also read a book for a long time at night that may help.
When u can’t sleep everynight go see your doctor. I had to she gave me sleeping pills they work
yeah thats insomnia….my mother has it. Get some pills and see and doc and see what they say….maybe you can do it naturally rather than with pills.:)
hmmmm… Its really a bad thing. Well, I don’t have knowledge about this but when I can’t go to sleep, I think of something nice… Like a nice place… Memories of the past, childhood interests… Nice things… Just relax yourself, think that you’re relly tired, and drink milk. Peace on Earth!
because you won’t be able to fall asleep at night, even with medicines, just like me.
lunesta? didn’t help me
tranquilizers? no
ambien? not a chance
ambien cr ? No better
I had no luck with any of them
You obviously have insomnia and a doctor will attempt to make things better and perhaps even find the cause of the problem.
See one now.
your’e probably thinking about it too much, just watch a bit of tv before sleep, relax and switch it off when your eyes get heavy. then just lie there and you should be able to sleep. if not just go see a doctor he will sort you out with something…
good luck mate
Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information
at