Comments on: Can constant boredom and no socializing create insomnia? http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia Answers to all of your questions about sleep. Fri, 10 Feb 2012 01:57:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jessica http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-499 Jessica Fri, 16 Jan 2009 06:39:45 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-499 I think a lot of that has to do with a lack of exercise. Get out and explore your new area. Go to the community center and see if there are any activities that interest you. Try something new. You'll make friends in the process. If you keep both your brain and your muscles active you'll notice a boost in your metabolism and reach good, REM, sleep. I think a lot of that has to do with a lack of exercise. Get out and explore your new area. Go to the community center and see if there are any activities that interest you. Try something new. You’ll make friends in the process. If you keep both your brain and your muscles active you’ll notice a boost in your metabolism and reach good, REM, sleep.

]]> By: visa http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-498 visa Tue, 13 Jan 2009 12:27:25 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-498 yes it can, these are the symptoms of mild depression which everyone goes thru more than once in their lives. boredom is just a state of mind, dont fret on it, if u dunno ppl goto a place where u can meet them. join a class of something u like, like a dance class a music class or a painting class its a good way to meet new ppl of similar interests,find u passion in life if u dont have 1 make one. follow ur heart n feed ur soul. u soul seems in particular hunger for some food of thought. n enjoy life!! best of luck yes it can,
these are the symptoms of mild depression which everyone goes thru more than once in their lives.
boredom is just a state of mind, dont fret on it, if u dunno ppl goto a place where u can meet them.
join a class of something u like, like a dance class a music class or a painting class its a good way to meet new ppl of similar interests,find u passion in life if u dont have 1 make one. follow ur heart n feed ur soul. u soul seems in particular hunger for some food of thought.
n enjoy life!! best of luck

]]> By: sunnyvp http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-497 sunnyvp Mon, 12 Jan 2009 21:37:47 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-497 Yes! Get out there, join something and start meeting people. Do you go to work? If you keep focusing on just yourself the end result can be all the things you have described. Make a change, only you can do it! Yes! Get out there, join something and start meeting people.
Do you go to work?
If you keep focusing on just yourself the end result can be all the things you have described.
Make a change, only you can do it!

]]> By: GabThomas http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-496 GabThomas Fri, 09 Jan 2009 18:02:14 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-496 Sounds like depression. All of your symptoms can be caused by depression, even the boredom. Sounds like depression. All of your symptoms can be caused by depression, even the boredom.

]]> By: bmac http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-495 bmac Tue, 06 Jan 2009 22:11:03 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-495 So, get away from the computer. Go OUT and do something. If you're bored---that's YOUR fault. Yes, it could cause you not to eat or sleep well. If all you are doing is thinking about how terrible things are for you. Quit it. So, get away from the computer. Go OUT and do something. If you’re bored—that’s YOUR fault.

Yes, it could cause you not to eat or sleep well. If all you are doing is thinking about how terrible things are for you.

Quit it.

]]> By: mouses1 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-494 mouses1 Tue, 06 Jan 2009 07:46:57 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-494 Yes. You are slipping into depression. I would start to volunteer at the local hospital in your are. Get out and start moving, before your spirit dies. Best Wishes!! Yes. You are slipping into depression. I would start to volunteer at the local hospital in your are. Get out and start moving, before your spirit dies.
Best Wishes!!

]]> By: dcrc93 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-493 dcrc93 Sun, 04 Jan 2009 08:07:37 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-493 i think it would make you eat more being bored. try a church and meet God and new friends to hang with there.churches usally know everyone in town i think it would make you eat more being bored.
try a church and meet God and new friends to hang with there.churches usally know everyone in town

]]> By: Autumn B http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-492 Autumn B Fri, 02 Jan 2009 00:14:23 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-492 Probably...u should try going out like to the mall or a movie Probably…u should try going out like to the mall or a movie

]]> By: ?Dreaming Lily? http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-491 ?Dreaming Lily? Tue, 30 Dec 2008 08:44:52 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-491 Yes, it is a factor. Get outside, exercise, swim. Biggest thing is to leave the house. Yes, it is a factor. Get outside, exercise, swim. Biggest thing is to leave the house.

]]> By: melzmar http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia/comment-page-1#comment-490 melzmar Sun, 28 Dec 2008 14:05:18 +0000 http://helpmetosleep.com/insomnia/can-constant-boredom-and-no-socializing-create-insomnia#comment-490 Make some friends? Make some friends?

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