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	<title>Help Me To Sleep &#187; Restless Leg Syndrome</title>
	<atom:link href="http://helpmetosleep.com/category/restless-leg-syndrome/feed" rel="self" type="application/rss+xml" />
	<link>http://helpmetosleep.com</link>
	<description>Answers to all of your questions about sleep.</description>
	<lastBuildDate>Fri, 30 Jul 2010 06:58:36 +0000</lastBuildDate>
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		<title>Magnetic Therapy For Relief of Restless Leg Syndrome</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/magnetic-therapy-for-relief-of-restless-leg-syndrome</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/magnetic-therapy-for-relief-of-restless-leg-syndrome#comments</comments>
		<pubDate>Fri, 30 Jul 2010 06:58:36 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/magnetic-therapy-for-relief-of-restless-leg-syndrome</guid>
		<description><![CDATA[It is a rather unusual syndrome characterized by a multitude of very peculiar sensations, including paresthesias, pain, aching, and weakness of the lower extremities. The tingling and numbness is frequently associated with involuntary movements and restlessness of the legs, especially at night, from which the name of the syndrome arises. There are an estimated 5 [...]]]></description>
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<p>It is a rather unusual syndrome characterized by a multitude of very peculiar sensations, including paresthesias, pain, aching, and weakness of the lower extremities. The tingling and numbness is frequently associated with involuntary movements and restlessness of the legs, especially at night, from which the name of the syndrome arises. There are an estimated 5 to 10 million people who suffer from Restless Leg Syndrome (RLS).</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/pain+relief' rel='tag' target='_blank'>pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a></p>

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			<wfw:commentRss>http://helpmetosleep.com/restless-leg-syndrome/magnetic-therapy-for-relief-of-restless-leg-syndrome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you relieve or avoid leg cramps and/or Restless Leg Syndrome?</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/how-do-you-relieve-or-avoid-leg-cramps-andor-restless-leg-syndrome-2</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/how-do-you-relieve-or-avoid-leg-cramps-andor-restless-leg-syndrome-2#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:27:18 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Rls]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/how-do-you-relieve-or-avoid-leg-cramps-andor-restless-leg-syndrome-2</guid>
		<description><![CDATA[I get very painful thigh cramps and my legs twitch when I sleep.  It is causing my wife to wake up.  I sleep through it.  What can I do or take to relieve the leg cramps and/or the RLS?



Technorati Tags: Leg Cramps, Legs, Rls, Sleep


]]></description>
			<content:encoded><![CDATA[<p>I get very painful thigh cramps and my legs twitch when I sleep.  It is causing my wife to wake up.  I sleep through it.  What can I do or take to relieve the leg cramps and/or the RLS?</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Leg+Cramps' rel='tag' target='_blank'>Leg Cramps</a>, <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/Rls' rel='tag' target='_blank'>Rls</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep' rel='tag' target='_blank'>Sleep</a></p>

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			<wfw:commentRss>http://helpmetosleep.com/restless-leg-syndrome/how-do-you-relieve-or-avoid-leg-cramps-andor-restless-leg-syndrome-2/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Restless Legs Syndrome</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome#comments</comments>
		<pubDate>Sun, 25 Jul 2010 06:58:20 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[syndrome]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome</guid>
		<description><![CDATA[If your dad has a Restless Legs Syndrome, why don&#8217;t you make advantage of it?



Technorati Tags: Legs, restless, syndrome


]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qVDt0zvHQ3M?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qVDt0zvHQ3M?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>If your dad has a Restless Legs Syndrome, why don&#8217;t you make advantage of it?</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a></p>

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			<wfw:commentRss>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can people have restless leg syndrome day and night?</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/can-people-have-restless-leg-syndrome-day-and-night-2</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/can-people-have-restless-leg-syndrome-day-and-night-2#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:25:43 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/can-people-have-restless-leg-syndrome-day-and-night-2</guid>
		<description><![CDATA[I find myself restless and tired all day and night. And want to pace and move around always.
WHY?




]]></description>
			<content:encoded><![CDATA[<p>I find myself restless and tired all day and night. And want to pace and move around always.</p>
<p>WHY?</p>

<!-- start wp-tags-to-technorati 1.01 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://helpmetosleep.com/restless-leg-syndrome/can-people-have-restless-leg-syndrome-day-and-night-2/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Treat Restless Legs Syndrome : Heat Therapy Treatment for Restless Leg Syndrome</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-heat-therapy-treatment-for-restless-leg-syndrome</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-heat-therapy-treatment-for-restless-leg-syndrome#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:01:18 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-heat-therapy-treatment-for-restless-leg-syndrome</guid>
		<description><![CDATA[Learn how heat therapy can be used for treating restless legs syndrome and its symptoms with expert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan



Technorati Tags: causes, how, [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/N3yRhysNGY4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/N3yRhysNGY4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Learn how heat therapy can be used for treating restless legs syndrome and its symptoms with expert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/causes' rel='tag' target='_blank'>causes</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_blank'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/symptoms' rel='tag' target='_blank'>symptoms</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/treat' rel='tag' target='_blank'>treat</a>, <a class='technorati-link' href='http://technorati.com/tag/treatments' rel='tag' target='_blank'>treatments</a></p>

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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just been diagnosed with restless leg syndrome?</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/just-been-diagnosed-with-restless-leg-syndrome-2</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/just-been-diagnosed-with-restless-leg-syndrome-2#comments</comments>
		<pubDate>Sun, 18 Jul 2010 04:28:30 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/just-been-diagnosed-with-restless-leg-syndrome-2</guid>
		<description><![CDATA[Hi, I&#8217;ve just been diagnosed with restless leg syndrome, but I don&#8217;t really know anything about it? Does anyone have more information?



Technorati Tags: Restless Leg Syndrome


]]></description>
			<content:encoded><![CDATA[<p>Hi, I&#8217;ve just been diagnosed with restless leg syndrome, but I don&#8217;t really know anything about it? Does anyone have more information?</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mirapex causes gambling and sexual urges</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/mirapex-causes-gambling-and-sexual-urges</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/mirapex-causes-gambling-and-sexual-urges#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:58:49 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Drug]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[Mirapex]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[SEXUAL]]></category>
		<category><![CDATA[Urges]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/mirapex-causes-gambling-and-sexual-urges</guid>
		<description><![CDATA[This &#8220;restless leg syndrome drug&#8221; according to the high-speed voice over, can cause &#8220;increased gambling, sexual, or other overpowering urges&#8221;. Um, is it better just to have the fictitious &#8220;restless legs&#8221; disorder?



Technorati Tags: Drug, gambling, Mirapex, prescription, SEXUAL, Urges


]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HskNWgpT0m4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/HskNWgpT0m4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>This &#8220;restless leg syndrome drug&#8221; according to the high-speed voice over, can cause &#8220;increased gambling, sexual, or other overpowering urges&#8221;. Um, is it better just to have the fictitious &#8220;restless legs&#8221; disorder?</p>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>what is the best way to relieve restless leg syndrome?</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/what-is-the-best-way-to-relieve-restless-leg-syndrome-2</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/what-is-the-best-way-to-relieve-restless-leg-syndrome-2#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:25:14 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Advil]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Tylenol]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/what-is-the-best-way-to-relieve-restless-leg-syndrome-2</guid>
		<description><![CDATA[idk if i have RLS but my legs get super restless at night. i stretch my legs very well before bed but they still bother me. what should i do?
would tylonel or advil help??
i mean tylenol*



Technorati Tags: Advil, Legs, Tylenol


]]></description>
			<content:encoded><![CDATA[<p>idk if i have RLS but my legs get super restless at night. i stretch my legs very well before bed but they still bother me. what should i do?<br />
would tylonel or advil help??<br />
i mean tylenol*</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Advil' rel='tag' target='_blank'>Advil</a>, <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/Tylenol' rel='tag' target='_blank'>Tylenol</a></p>

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]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Treat Restless Legs Syndrome : Diet Tips for Treating Restless Leg Syndrome</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-diet-tips-for-treating-restless-leg-syndrome-2</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-diet-tips-for-treating-restless-leg-syndrome-2#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:03:15 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/how-to-treat-restless-legs-syndrome-diet-tips-for-treating-restless-leg-syndrome-2</guid>
		<description><![CDATA[Learn how the diet can affect restless legs syndrome and what foods can benefit restless legs syndrome including green vegetables with expert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GJB6ohGT2W4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/GJB6ohGT2W4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Learn how the diet can affect restless legs syndrome and what foods can benefit restless legs syndrome including green vegetables with expert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/causes' rel='tag' target='_blank'>causes</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_blank'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/symptoms' rel='tag' target='_blank'>symptoms</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/treat' rel='tag' target='_blank'>treat</a>, <a class='technorati-link' href='http://technorati.com/tag/treatments' rel='tag' target='_blank'>treatments</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>could I have juvenile myoclonic epilepsy or Restless leg syndrome?</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/could-i-have-juvenile-myoclonic-epilepsy-or-restless-leg-syndrome</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/could-i-have-juvenile-myoclonic-epilepsy-or-restless-leg-syndrome#comments</comments>
		<pubDate>Wed, 07 Jul 2010 04:25:01 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[juvenile myoclonic epilepsy]]></category>
		<category><![CDATA[muscle spasms]]></category>
		<category><![CDATA[Neurologist]]></category>
		<category><![CDATA[seizure]]></category>
		<category><![CDATA[Seizures]]></category>

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		<description><![CDATA[So I went to the neurologist today about my muscle spasms i had for a year, he says that i probably have restless leg syndrome because the spasms are worse more at night and i move a lot or i could have juvenile myoclonic epilepsy&#8230;.. but to have the epilepsy, don&#8217;t i have to have [...]]]></description>
			<content:encoded><![CDATA[<p>So I went to the neurologist today about my muscle spasms i had for a year, he says that i probably have restless leg syndrome because the spasms are worse more at night and i move a lot or i could have juvenile myoclonic epilepsy&#8230;.. but to have the epilepsy, don&#8217;t i have to have seizures? I never had a seizure once, and if i don&#8217;t really feel like i have the syndrome because my spasms are bad the whole day, it just seems a little worse at night, most nights are fine&#8230;&#8230;.somebody help please, i&#8217;m 16 years old if that helps you</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Epilepsy' rel='tag' target='_blank'>Epilepsy</a>, <a class='technorati-link' href='http://technorati.com/tag/juvenile+myoclonic+epilepsy' rel='tag' target='_blank'>juvenile myoclonic epilepsy</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+spasms' rel='tag' target='_blank'>muscle spasms</a>, <a class='technorati-link' href='http://technorati.com/tag/Neurologist' rel='tag' target='_blank'>Neurologist</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/seizure' rel='tag' target='_blank'>seizure</a>, <a class='technorati-link' href='http://technorati.com/tag/Seizures' rel='tag' target='_blank'>Seizures</a></p>

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