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	<title>Help Me To Sleep &#187; Restless Leg Syndrome</title>
	<atom:link href="http://helpmetosleep.com/category/restless-leg-syndrome/feed" rel="self" type="application/rss+xml" />
	<link>http://helpmetosleep.com</link>
	<description>Answers to all of your questions about sleep.</description>
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		<title>home remedies for restless leg syndrome</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/home-remedies-for-restless-leg-syndrome</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/home-remedies-for-restless-leg-syndrome#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:56:38 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[syndrome]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/home-remedies-for-restless-leg-syndrome</guid>
		<description><![CDATA[sleephacks.org for permanent home remedies for restless leg syndrome. This video is just for temporary relief. Go to http:sleephacks.org to see my article on how I completely got rid of restless leg syndrome Technorati Tags: for, home, leg, remedies, restless, syndrome]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-vfU4CZr3Vc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-vfU4CZr3Vc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>sleephacks.org for permanent home remedies for restless leg syndrome. This video is just for temporary relief. Go to http:sleephacks.org to see my article on how I completely got rid of restless leg syndrome</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_blank'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/remedies' rel='tag' target='_blank'>remedies</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a></p>

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		</item>
		<item>
		<title>Restless legs syndrome cure</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-cure</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-cure#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:56:42 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Are]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[closer]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[known]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[serious]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[Sufferers]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-cure</guid>
		<description><![CDATA[Sufferers of a serious sleep disorder known as restless legs syndrome are a step closer to better treatment. Technorati Tags: Are, as, better, closer, disorder, known, Legs, of, restless, serious, Sleep, step, Sufferers, syndrome, to, treatment]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qiDtInkpU2k?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qiDtInkpU2k?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Sufferers of a serious sleep disorder known as restless legs syndrome are a step closer to better treatment.</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Are' rel='tag' target='_blank'>Are</a>, <a class='technorati-link' href='http://technorati.com/tag/as' rel='tag' target='_blank'>as</a>, <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/closer' rel='tag' target='_blank'>closer</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/known' rel='tag' target='_blank'>known</a>, <a class='technorati-link' href='http://technorati.com/tag/Legs' rel='tag' target='_blank'>Legs</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/restless' rel='tag' target='_blank'>restless</a>, <a class='technorati-link' href='http://technorati.com/tag/serious' rel='tag' target='_blank'>serious</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep' rel='tag' target='_blank'>Sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/step' rel='tag' target='_blank'>step</a>, <a class='technorati-link' href='http://technorati.com/tag/Sufferers' rel='tag' target='_blank'>Sufferers</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a></p>

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		</item>
		<item>
		<title>Restless Leg Syndrome, RLS Treatment VB12M</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-rls-treatment-vb12m</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-rls-treatment-vb12m#comments</comments>
		<pubDate>Sun, 22 Jan 2012 18:57:43 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[Ekbom's disease]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Periodic Limb Movement]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Rls]]></category>
		<category><![CDATA[Sleeping Disorder]]></category>
		<category><![CDATA[syndrom]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[VB12M]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-rls-treatment-vb12m</guid>
		<description><![CDATA[Restless Leg Syndrome VB12M treatment customer testimonials from Lee and Joanne who suffered from RLS/Ekbom&#8217;s disease. They got VB12M from CrayLegsCure.Com, and with just one tablet a day their lives have changed for the better. If you would like to know more about Restless Leg Syndrome, RLS, or Ekbom&#8217;s disease or would like to know [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vIvpsQh9zNs?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/vIvpsQh9zNs?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Restless Leg Syndrome VB12M treatment customer testimonials from Lee and Joanne who suffered from RLS/Ekbom&#8217;s disease. They got VB12M from CrayLegsCure.Com, and with just one tablet a day their lives have changed for the better. If you would like to know more about Restless Leg Syndrome, RLS, or Ekbom&#8217;s disease or would like to know more about how to receive VB12M please visit crazylegscure.com Restless Leg Syndrome afflicts millions of people around the world. Don&#8217;t suffer another day.</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/educational' rel='tag' target='_blank'>educational</a>, <a class='technorati-link' href='http://technorati.com/tag/Ekbom%27s+disease' rel='tag' target='_blank'>Ekbom's disease</a>, <a class='technorati-link' href='http://technorati.com/tag/Medication' rel='tag' target='_blank'>Medication</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_blank'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Periodic+Limb+Movement' rel='tag' target='_blank'>Periodic Limb Movement</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_blank'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/Rls' rel='tag' target='_blank'>Rls</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleeping+Disorder' rel='tag' target='_blank'>Sleeping Disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrom' rel='tag' target='_blank'>syndrom</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/VB12M' rel='tag' target='_blank'>VB12M</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wayne Federman Effinfunny Stand Up &#8211; Restless Leg Syndrom&#8230;</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/wayne-federman-effinfunny-stand-up-restless-leg-syndrom</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/wayne-federman-effinfunny-stand-up-restless-leg-syndrom#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:58:07 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[effinfunny]]></category>
		<category><![CDATA[federman]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[standup]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[wayne]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/wayne-federman-effinfunny-stand-up-restless-leg-syndrom</guid>
		<description><![CDATA[effinfunny.com Technorati Tags: comedy, effinfunny, federman, stand, standup, up, wayne]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/v9d_1FT90W0?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/v9d_1FT90W0?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>effinfunny.com</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/comedy' rel='tag' target='_blank'>comedy</a>, <a class='technorati-link' href='http://technorati.com/tag/effinfunny' rel='tag' target='_blank'>effinfunny</a>, <a class='technorati-link' href='http://technorati.com/tag/federman' rel='tag' target='_blank'>federman</a>, <a class='technorati-link' href='http://technorati.com/tag/stand' rel='tag' target='_blank'>stand</a>, <a class='technorati-link' href='http://technorati.com/tag/standup' rel='tag' target='_blank'>standup</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' href='http://technorati.com/tag/wayne' rel='tag' target='_blank'>wayne</a></p>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Restless Leg Syndrome &#8211; Chucky (The Devil)</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-chucky-the-devil</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-chucky-the-devil#comments</comments>
		<pubDate>Sat, 07 Jan 2012 06:56:20 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Chrisfader]]></category>
		<category><![CDATA[dbh]]></category>
		<category><![CDATA[duzzdownsan]]></category>
		<category><![CDATA[Hellzapoppin']]></category>
		<category><![CDATA[Testa]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-chucky-the-devil</guid>
		<description><![CDATA[video by dieter gb www.youtube.com The dance scenes used from Hellzapoppin&#8217; (1941) are some of the best-known and oldest Lindy Hop scenes from the swing era. One frenetic routine is performed by Whitey&#8217;s Lindy Hoppers, and another notable dance scene features Martha Raye and Dean Collins. Restless Legs! for ordering limited vinyl please send mail [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VMONJhO0fuM?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/VMONJhO0fuM?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>video by dieter gb www.youtube.com The dance scenes used from Hellzapoppin&#8217; (1941) are some of the best-known and oldest Lindy Hop scenes from the swing era. One frenetic routine is performed by Whitey&#8217;s Lindy Hoppers, and another notable dance scene features Martha Raye and Dean Collins. Restless Legs! for ordering limited vinyl please send mail to order@duzzdownsan.com or restlesslegsyndrome.bandcamp.com like &#8220;an itch you can&#8217;t scratch&#8221; &#038;&#8221;your feet want to move to the groove&#8221; Change the Style! Release: DIGITAL 01.12 || VINYL 14.12 Testa, Chrisfader &#038; dbh are Restless Leg Syndrome. The concept behind their joint-venture is quite simple: Take an old genre of music, sample and flip it into dancefloor-ready beats, from HipHop to House. In the case of their debut EP &#8220;Swapping Swingers&#8221; the focus is on the Swinging 1920s. onesheet.com www.duzzdownsan.com</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Chrisfader' rel='tag' target='_blank'>Chrisfader</a>, <a class='technorati-link' href='http://technorati.com/tag/dbh' rel='tag' target='_blank'>dbh</a>, <a class='technorati-link' href='http://technorati.com/tag/duzzdownsan' rel='tag' target='_blank'>duzzdownsan</a>, <a class='technorati-link' href='http://technorati.com/tag/Hellzapoppin%27' rel='tag' target='_blank'>Hellzapoppin'</a>, <a class='technorati-link' href='http://technorati.com/tag/Testa' rel='tag' target='_blank'>Testa</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Restless Leg Syndrome Education and Awareness Week.MPG</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-education-and-awareness-week-mpg</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-education-and-awareness-week-mpg#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:56:36 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Bird]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Chiropractor Carbondale]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-leg-syndrome-education-and-awareness-week-mpg</guid>
		<description><![CDATA[July 18th through the 22nd is Restless Leg Syndrome Education and Awareness Week! RLS is a condition that causes a strong urge to move the legs. Learn more in this weeks blog video! Technorati Tags: Bird, brian, Chiropractor Carbondale, Dr, Health, pain, Restless Leg Syndrome]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/rfEGiGkyO04?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/rfEGiGkyO04?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>July 18th through the 22nd is Restless Leg Syndrome Education and Awareness Week! RLS is a condition that causes a strong urge to move the legs. Learn more in this weeks blog video!</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bird' rel='tag' target='_blank'>Bird</a>, <a class='technorati-link' href='http://technorati.com/tag/brian' rel='tag' target='_blank'>brian</a>, <a class='technorati-link' href='http://technorati.com/tag/Chiropractor+Carbondale' rel='tag' target='_blank'>Chiropractor Carbondale</a>, <a class='technorati-link' href='http://technorati.com/tag/Dr' rel='tag' target='_blank'>Dr</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_blank'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a></p>

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		</item>
		<item>
		<title>Restless Legs Syndrome, Growing Pains, anterior lower leg massage techniques</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-anterior-lower-leg-massage-techniques</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-anterior-lower-leg-massage-techniques#comments</comments>
		<pubDate>Thu, 22 Dec 2011 06:56:51 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Buerger's disease]]></category>
		<category><![CDATA[diabetic angiopathy]]></category>
		<category><![CDATA[Growing pains]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[mgaft]]></category>
		<category><![CDATA[Rls]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-anterior-lower-leg-massage-techniques</guid>
		<description><![CDATA[Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KwxG5HRYI0w?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/KwxG5HRYI0w?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker of RLS. Growing pains (GP) during teen years, demonstrate the same symptoms such as urge to move in order to stop uncomfortable sensations when attempting to sleep. However, GP do not demonstrate increase in pain sensation when relaxing, reading, or studying, during the day. Most importantly GP, as many other disorders, do not demonstrate legs jerking during sleep. For example, people suffering from Thromboangiitis obliteraans aka Buerger&#8217;s disease, at nighttime can experience similar symptoms, including painful muscular cramps. Patients with diabetes often suffer from blood vessel pathologies (diabetic angiopathy.) In addition to vascular spasms and narrowing of the arterial lumen, the arteries and the capillary network can undergo significant pathological changes. Such changes can produce symptoms similar to RLS. Often, people suffering from so-called &#8220;Charley Horse&#8221; report symptoms similar to RLS. Similarly, people suffering from nocturnal leg cramps, when, few fibers of muscle may be in cramp, report absolutely the same symptoms as RLS. Massage therapy can play a serious role in any of the above mentioned conditions <b>&#8230;</b></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Buerger%27s+disease' rel='tag' target='_blank'>Buerger's disease</a>, <a class='technorati-link' href='http://technorati.com/tag/diabetic+angiopathy' rel='tag' target='_blank'>diabetic angiopathy</a>, <a class='technorati-link' href='http://technorati.com/tag/Growing+pains' rel='tag' target='_blank'>Growing pains</a>, <a class='technorati-link' href='http://technorati.com/tag/Leg+Cramps' rel='tag' target='_blank'>Leg Cramps</a>, <a class='technorati-link' href='http://technorati.com/tag/mgaft' rel='tag' target='_blank'>mgaft</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/Rls' rel='tag' target='_blank'>Rls</a></p>

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		</item>
		<item>
		<title>Different techniques for cases of Restless Legs Syndrome and Growing Pains</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/different-techniques-for-cases-of-restless-legs-syndrome-and-growing-pains</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/different-techniques-for-cases-of-restless-legs-syndrome-and-growing-pains#comments</comments>
		<pubDate>Sat, 17 Dec 2011 06:56:23 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Buerger's disease]]></category>
		<category><![CDATA[diabetic angiopathy]]></category>
		<category><![CDATA[Growing pains]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[mgaft]]></category>
		<category><![CDATA[Rls]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/different-techniques-for-cases-of-restless-legs-syndrome-and-growing-pains</guid>
		<description><![CDATA[Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Y6wCEulPBpg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Y6wCEulPBpg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker of the RLS. Growing pains (GP) during teen years, demonstrate the same symptoms such as urge to move in order to stop uncomfortable sensations when attempting to sleep. However, GP do not demonstrate increase in pain sensation when relaxing, reading, or studying, during the day. Most importantly GP, as many other disorders, do not demonstrate legs jerking during sleep. For example, people suffering from Thromboangiitis obliteraans aka Buerger&#8217;s disease, at nighttime can experience similar symptoms, including painful muscular cramps. Patients with diabetes often suffer from blood vessel pathologies (diabetic angiopathy.) In addition to vascular spasms and narrowing of the arterial lumen, the arteries and the capillary network can undergo significant pathological changes. Such changes can produce symptoms similar to RLS. Often, people suffering from so-called &#8220;Charley Horse&#8221; reporting symptoms similar to RLS. Similarly, people suffering from nocturnal leg cramps, when, few fibers of muscle may be in cramp, report absolutely the same symptoms as RLS. Massage therapy can play a serious role in any of the above mentioned <b>&#8230;</b></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Buerger%27s+disease' rel='tag' target='_blank'>Buerger's disease</a>, <a class='technorati-link' href='http://technorati.com/tag/diabetic+angiopathy' rel='tag' target='_blank'>diabetic angiopathy</a>, <a class='technorati-link' href='http://technorati.com/tag/Growing+pains' rel='tag' target='_blank'>Growing pains</a>, <a class='technorati-link' href='http://technorati.com/tag/Leg+Cramps' rel='tag' target='_blank'>Leg Cramps</a>, <a class='technorati-link' href='http://technorati.com/tag/mgaft' rel='tag' target='_blank'>mgaft</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/Rls' rel='tag' target='_blank'>Rls</a></p>

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		</item>
		<item>
		<title>Restless Leg Example</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-example</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-leg-example#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:57:09 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[504]]></category>
		<category><![CDATA[burk]]></category>
		<category><![CDATA[office]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-leg-example</guid>
		<description><![CDATA[This is a good demonstration of the effects of this devastating and horrific disease Technorati Tags: 504, burk, office]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/3Br4RzBIAXo?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/3Br4RzBIAXo?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>This is a good demonstration of the effects of this devastating and horrific disease</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/504' rel='tag' target='_blank'>504</a>, <a class='technorati-link' href='http://technorati.com/tag/burk' rel='tag' target='_blank'>burk</a>, <a class='technorati-link' href='http://technorati.com/tag/office' rel='tag' target='_blank'>office</a></p>

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		</item>
		<item>
		<title>Restless Legs Syndrome , Growing Pains. Leg hot stone massage</title>
		<link>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-leg-hot-stone-massage</link>
		<comments>http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-leg-hot-stone-massage#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:57:04 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Buerger's disease]]></category>
		<category><![CDATA[diabetic angiopathy]]></category>
		<category><![CDATA[Growing pains]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[mgaft]]></category>
		<category><![CDATA[Rls]]></category>

		<guid isPermaLink="false">http://helpmetosleep.com/restless-leg-syndrome/restless-legs-syndrome-growing-pains-leg-hot-stone-massage</guid>
		<description><![CDATA[Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mTJicgApaW8?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/mTJicgApaW8?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Restless legs syndrome (RLS) is the disorder characterized by an urge to move in order to stop uncomfortable sensations. Pains usually intensify during the period of relaxation; reading, studying, or an attempt to sleep. It is important to remember that classic RLS symptoms include limb jerking during sleep, which is a main objective physiological marker of RLS. Growing pains (GP) during teen years, demonstrate the same symptoms such as urge to move in order to stop uncomfortable sensations when attempting to sleep. However, GP do not demonstrate increase in pain sensation when relaxing, reading, or studying, during the day. Most importantly GP, as many other disorders, do not demonstrate legs jerking during sleep. For example, people suffering from Thromboangiitis obliteraans aka Buerger&#8217;s disease, at nighttime can experience similar symptoms, including painful muscular cramps. Patients with diabetes often suffer from blood vessel pathologies (diabetic angiopathy.) In addition to vascular spasms and narrowing of the arterial lumen, the arteries and the capillary network can undergo significant pathological changes. Such changes can produce symptoms similar to RLS. Often, people suffering from so-called &#8220;Charley Horse&#8221; report symptoms similar to RLS. Similarly, people suffering from nocturnal leg cramps, when, few fibers of muscle may be in cramp, report absolutely the same symptoms as RLS. Massage therapy can play a serious role in any of the above mentioned conditions <b>&#8230;</b></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Buerger%27s+disease' rel='tag' target='_blank'>Buerger's disease</a>, <a class='technorati-link' href='http://technorati.com/tag/diabetic+angiopathy' rel='tag' target='_blank'>diabetic angiopathy</a>, <a class='technorati-link' href='http://technorati.com/tag/Growing+pains' rel='tag' target='_blank'>Growing pains</a>, <a class='technorati-link' href='http://technorati.com/tag/Leg+Cramps' rel='tag' target='_blank'>Leg Cramps</a>, <a class='technorati-link' href='http://technorati.com/tag/mgaft' rel='tag' target='_blank'>mgaft</a>, <a class='technorati-link' href='http://technorati.com/tag/Restless+Leg+Syndrome' rel='tag' target='_blank'>Restless Leg Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/Rls' rel='tag' target='_blank'>Rls</a></p>

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