I could sure use that right now. I get about 3 hours of sleep and then i wake up. So, is there a cure?

Technorati Tags: Hours Of Sleep, Sleep

i came back from a 12 hour flight from the philippines to california and i cant sleep normally…i got to sleep around 3-4 a.m and i wake up around 10-12 a.m. school is starting soon and i need to go to sleep properly around 10 p.m to 6 a.m can anyone help me out?

Technorati Tags: m school, philippines, Sleep

The lavender, ylang ylang and fennel anti-jet lag and insomnia bomb. When you’re so tired you’d give all your money just to be able to lie down and drift off into dreamland, only waking up when you’d had just enough sleep to have you feeling refreshed and ready to go – that’s when you need a Waving Not Drowning bath. We use lavender to calm and balance your mind, with ylang ylang to relax you, cardamom to help relieve mental fatigue and fennel to help clear your head. There now, you can sleep without pills and wake up feeling wonderful. If you haven’t got a bath, stick it in a bowl of hot water by your bed and breathe deeply. Ingredients Click on highlighted ingredients to learn more. Sodium Bicarbonate, Citric Acid, Lavender Oil (Lavandula augustifolia), Ylang Ylang Oil (Cananga odorata), Fennel Oil (Foeniculum vulgare), *Benzyl Salicylate, *Geraniol, *Benzyl Benzoate, *Farnesol, *Limonene, *Linalool, Perfume, Colour 18050, Colour 61585

Technorati Tags: Ballistic/Bomb, Bath, Drowning, from, Lush, Not, Waving

I just came back from the Philippines on Monday, and I am still pooped out!
After my arrival, I wake up at 2:00am and sleep during the day.
How long do you think my jet lag will be gonnneeee.

Btw, I live in USA, BIG TIME DIFFERENCE >.<

Right now it’s near night time there, and at class near 2:00pm, I start to doze off to sleep; which means my algebra teacher notices…

Technorati Tags: algebra teacher, big time, btw, Jet Lag, lt, night time, philippines, Sleep, teacher notices, Time Difference

I need tips .. easy ones appreciated!!