Archive for the ‘Articles’ Category
Wednesday, March 10th, 2010
When was the last time you had a good night sleep? The feeling was heavenly, right? You have a clearer disposition in life. You look good. Your skin glows. You could do your job well and most of all, you could maintain that killer smile continuously flashing on your face. ...
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Monday, March 8th, 2010
If you are suffering from sleep apnea, you may have asked yourself many times the same questions, if there is any curefor your sleep apnea? You would agree with me if I say that you want to solve your sleepless night not by having to wear an electric breathing machine ...
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Monday, March 8th, 2010
It has been estimated that about one-fourth of the people with bipolar disorder also have sleep apnea. This sleep disorder is difficult and dangerous for anyone. For people with bipolar, sleep apnea is troublesome in even more ways.People with bipolar usually have a problem with their biological clocks. There are ...
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Monday, March 8th, 2010
Narcolepsy is a very serious condition that can endanger an individual's life. Sufferers of this condition will find themselves dropping off to sleep in the middle of a normal activity and are often tired during the day. Such a condition is not due to sloth or keeping late nights, but ...
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Thursday, March 4th, 2010
We live in an age that demands an instant cure for every conceivable ailment under the sun and so it's no surprise that jet lag has joined the band of conditions for which there is the promise of a cure in the form of a pill. But can a pill ...
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Thursday, February 25th, 2010
Narcolepsy is a kind of sleeping disorder which is the root cause of daytime sleepiness experienced by most of its sufferers. The person experiencing this trouble complains of excessive tiredness or sleepiness and that too at in-appropriate times. This is one of the most critical sleeping disorders faced by people ...
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Friday, February 19th, 2010
Restless legs syndrome (RLS) is defined by the International Restless legs syndrome Study Group, which was established to create a medical diagnosis. The IRLS Study Group narrowed the symptoms to four essential criteria needed for clinical diagnosis.These criteria are: 1. The urge to move the legs, usually accompanied or caused ...
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Tuesday, February 16th, 2010
I have run this mile countless times, not around the neighborhood nor the local track, but simply in my bed each night as I try to fall asleep. The nagging need to move my legs beneath the sheets is overwhelming. I get out of bed. I walk through the house. ...
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Monday, February 15th, 2010
Sleep problems can be divided into two basic categories, the first is insomnia and the second comprises of all the other sleep disorders. Few people are immune from sleep problems; only 5 percent said that they never have trouble sleeping. Difficulty falling asleep is the more common type of insomnia ...
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Monday, February 15th, 2010
I love traveling and as part of my birthday gift to myself, I decided to visit Europe once again. For people always on the go, the difficulty of jet lag can be a problem. One of the hassles and stresses of traveling is how to deal with jet lag. If ...
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