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I have insomnia. N doctor told me so, but I am smart enough to figure it out on my own. No matter how early I try to go to sleep, I never get to sleep before 2 AM. Need help. I don’t want to go out of my way and it can’t be too expensive.

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Nick sleeping – trying to prove he has sleep apnea

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www.healthyairtravel.com Learn how to travel healthy and with these jet lag and travel tips.

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I fly cross Atlantic (7 time zones) once a month for a week and experiencing mental depression-like difficulties. I wonder if it could be a related to my jet-lag.

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I have recently weened off of my anti-depressant, (zoloft). I decided after about a month that I was doing much better with meds, So, I started on half a pill for three days. right away I felt the the symptoms of restless leg syndrome, which I battled constantly while on zoloft, and my previous med, paxil. Has anyone else had this problem? I’m not taking them anymore until I see a doctor and try to change the meds.

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This is a news segment CNN did a few years ago about Narcolepsy.

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My fiance has sleep apnea and needs a sleep test done so that he can get the machine to help make it better. He has no insurance as he is out of work. We have been trying to find free sleep tests in Ohio but have had no luck.

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bit.ly In this book you’ll get: * A powerful sleep program which will ensure deep refreshing sleep every night. * How you can eliminate negative sleep thoughts and an overactive mind. * Complete guide in applying and reinforcing positive sleep habits to send you into dreamland in no time. * Need-to-know information! – How insomnia robs you more than just your sleep. * How vital sleep is for the body and mind and how continuing to suffer insomnia will damage your mental and physical health. * How the sleep cycle works and how a good nights sleep doesn’t just begin as soon as you rest your head on your pillow. * The truth about insomnia and how knowing the truth is key to overcoming insomnia. * Learn how to open the gateway to your sleep by retuning and balancing your inner sleep clock. * Why most people fail to combat insomnia and how you can get the edge and conquer insomnia with ease. * How to deal with stress, anxiety and depression with highly effective techniques. * Increase your brain power, physical energy, motivation, concentration and more!

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I had a friend recently diagnosed with narcolepsy with cataplex, is she legally allowed to obtain a licence in Canada?

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