Archive for November, 2009

Does anyone suffer from Insomnia and if so what has helped you?

Monday, November 30th, 2009

Dreamlander asked: I suffer from Insomnia, from as early as I can remember. I have tried alot of things like relaxation, not getting on the internet before bed time, reading a boring book, etc. I use Tylenol PM, (2) every night in order to get a good nights rest, even ...

Craving sugar and insomnia with Lexapro withdrawal?

Saturday, November 28th, 2009

diosaalx6 asked: I am weaning on Lexapro and I have weaned off Paxil before, so I know what to expect and how to go slowly. But with Lexapro I am craving sweets so much, I just want to eat fruit and candy all day. Has anyone else experienced this or ...

Restless Leg Syndrome. Causes? Treatments?

Wednesday, November 25th, 2009

la428282 asked: Yesterday was a very stressful day and i found myself woken up at 2 in the morning with the overwhelming urge to move my legs. They didnt have a "creepy crawly" feeling or anything.. i just felt... its hard to describe.. its like my legs were just very ...

How do I get help for insomnia?

Monday, November 23rd, 2009

bambi asked: I am suffering from severe insomnia. I went to the doctor to see if I could get a prescription to help me sleep. She refused to give me anything and she just told me to take some unisom. What should I do?

Tips on dealing with jet lag?

Monday, November 23rd, 2009

Petra asked: We are travlling in May from the US to Romania. It's a 15 to 23 hour flight, I am concerned about jet lag. How do you deal with it, any tips on how to not get it? I have heard that kids are almost immune to it, is ...

How to Treat Restless Legs Syndrome : Vitamin Treatments for Restless Leg Syndrome

Sunday, November 22nd, 2009

expertvillage asked: Learn how vitamins can be used for treating restless legs syndrome withexpert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology ...

Is there any relation betweet insomnia and being Skinny?

Friday, November 20th, 2009

Sina asked: I'm 22 and i used to have a normal weight. I've been suffering of insomnia for 5 years i eat a lot but i can't gain my weight at all people say i'am very thin because i have sleep disorders.

what is the cheapest way to obtain medication?

Friday, November 20th, 2009

scarytrout asked: I use medications for a chronic condition I have, (narcolepsy). The medication I am on is called provigil, (modafinil), I am unable to obtain it locally in a generic form, but I think it may be available as a generic internationally. Any Ideas, or stories are welcome.

Any tips to help me beat jet-lag?

Thursday, November 19th, 2009

?Crystal? asked: I'm traveling from Belgium to Virginia to visit family (we live overseas because my husband is in the military). It's a 6 hour time difference and we'll be there for 10 days. Jet lag usually hits me pretty hard and it takes me a week or more to ...

Where can I find authoritative proof that chronic sinusitis can cause sleep apnea?

Thursday, November 19th, 2009

wavie asked: I have chronic sinusitis caused by a deviated septum resulting from damaged to my head and face sustained in an Army helicopter crash. Shortly after the crash, I developed the sinus infection and while I had most, if not all, of the symptoms associated with sleep ...