Archive for September, 2009
Wednesday, September 30th, 2009
Sleep apnea is a common disorder that is characterized by very shallow breathing while sleeping. The most common type of sleep apnea is obstructive sleep apnea.When sleep is upset throughout the night the next day can be one of fatigue and sleepiness. A person with sleep apnea does not get ...
Posted in Sleep Apnea | No Comments »
Wednesday, September 30th, 2009
ahcmed is geonocide asked: i was curious if you think they may be related, I have the SP probably once a month, but when I was a kid i would wake up in the night with really bad cramps in my hamstrings that made me wanna scream out and ...
Posted in Restless Leg Syndrome | 1 Comment »
Wednesday, September 30th, 2009
TravelersDefense asked: www.healthyairtravel.com This tutorial will explain what causes jet lag effects in your body and how you can prevent against them. If you travel, this is a must see.
Posted in Jet Lag | 3 Comments »
Tuesday, September 29th, 2009
magnustapping asked: Visit www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a ...
Posted in Insomnia | 4 Comments »
Tuesday, September 29th, 2009
Delias H asked: I live on the east coast and am going to England tomarroe.
What do I do for jet lag?
Is there anything I can take eat or do?
Thanks so much!!!
Posted in Jet Lag | 5 Comments »
Tuesday, September 29th, 2009
deniskates asked: doesn't your body need sleep? doesnt it need rest to recover, how long can people with insomnia not sleep?
Posted in Insomnia | 12 Comments »
Sunday, September 27th, 2009
Branden Fitz asked: Besides pills that are so strong that you keep on having to take them. I need something to relax me. I've had alot on my mind. So I was wondering if there is anything out there that can put me to sleep safely and relax me.
Posted in Insomnia | 4 Comments »
Saturday, September 26th, 2009
Ruth F asked: Husband was diagnosed with sleep apnea in 2006. He lost 80 pounds,hd his oxygen checked weekly and stopped using cpap because he felt he was cured. He has gained some weight back and complains about not sleeping well.
Posted in Sleep Apnea | 3 Comments »
Saturday, September 26th, 2009
The terms "Sleep Aids" and "Sleeping Aids" refer to the various therapies, medications and supplements that can help you enjoy a sound and peaceful sleep when stress, travel or other disruptions keep you awake. Sleeping aids and pills are nothing new as our ancestors have been using herbal potions and ...
Posted in Insomnia | No Comments »
Saturday, September 26th, 2009
vidiup67 asked: Insomnia afflicts many people and there are many ways to get quality sleep without taking sleeping pills. You have an alternative, safe, and effective option. The best sleep in life is free
Posted in Insomnia | No Comments »
