rayraysgranny asked:


My legs have been killing me and it is hard to keep them still especially when my body is getting tired and rubbing them don’t help I have to punch them to get any kinda of comfort. I asked my doctor in the past about this but he said that it was because I was tired but I am wondering if it could be restless leg syndrome

cntrypt asked:


I am flying to australia for my honeymoon. I would like to be able to make the most of the time we are there. I need some advice on how to keep from feeling the effects of jet lag. any suggestions?

Shalimar asked:


I just came home from flying over 10 time zones and my mind and body are zonkers. Have you got a method for reducing jet-lag?

tim26_austin asked:


I’m thinking about options to fix my sleep apnea.

Thanks
To stuck_in_lodi2008, which surgery was is that you had? With the somnoplasty I was reading about they insert a needle into the tissue and not actually cut it out. Is this what you had done?

getusedtoit asked:


My plane landed Sunday but I’m suffering bad with jet lag still!

Should I give in and sleep or make myself stay up until bedtime?
I was on Pacific time for almost two weeks. Now I’m on EST.

Sarah J asked:


I am going to Australia and I don’t want to waste a lot of time being jet-lagged and cranky. Any tips?

sayruhhh. asked:


because my right leg is the only one which has rsl and it’s also bigger than my left.

Kamal Uddin asked:


I’m suffering from Insomnia for last 10 years. I can’t sleep without taking medicine for a single day. How can I be able to sleep soundly without taking medicine.

iHealthTube asked:

http://www.ihealthtube.com Frank Murray on what restless leg syndrome is and how supplementing sweet orange can help. The benefits of sweet orange are found in all supplements containing diosmin.
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jake asked:


I’ve tried walking around, doing jumping jacks, etc. But you can’t always do that if you’re at work or on a plane. Any other suggestions?