Archive for November, 2008
Is there any sleep apnea beds that I can order? Like a pediatric bed or something?
How can I cure my insomnia without sleep meds?
How to control or stop insomnia?
I have really bad insomnia sometimes. There are some nights when I stay up the entire time, I develop a pounding headache, but just can’t seem to get to sleep. There are also some times when I don’t sleep for 24+ hours. I don’t know how this comes on or how to control it! I don’t like taking medicine unless there is nothing left to do, so I prefer any natural remedy. Any advice?
How do I cope with restless leg syndrome?
Does anyone have Narcolepsy and an autoimmune disease?
I’ve read that it’s believed Narcolepsy might be an autoimmune disease. I can’t find much new information on it, but wondered if there was anyone out there that had narcolepsy and an autoimmune disease?
I have narcolepsy without cataplexy and have developed a connective tissue disease so I’m looking for others with a possible link, or at least other information to see how likely they are related. I saw information about the relation prior to my autoimmune disease diagnosis (MCTD). Just looking into it more. Thanks for the information and sharing your conditions with me!
Travelling from London to Sydney, what are the best flight timings to minimise jetlag?
I’m flying from London to Sydney before Christmas. I have a choice of flights, some arrive Sydney first thing in the morning around 6am, some arrive Sydney in the evening around 8pm. Flights leave London between 12noon and 10pm. According to the airline chosen and the time waiting for a connecting flight, overall travel time varies between 23 and 32 hours. All flights I’m considering only have one stop. So my question is, what are the best flight timings (departure and arrival) to minimise jetlag? Thanks









