| Sleep Disorders |
| There is a huge range of sleep disorders that
affect millions of people today and range from the relatively mild
that you can cope with without too much difficulty to some extremely
serious conditions that can have a devastating effect upon your
life. |
| More information on sleep disorders >>> |
| Insomnia |
| Insomnia is a sleep disorder, often referred to as "insomnia sleep disorder". In its simplest form insomnia can be defined as difficulty in falling asleep, staying asleep or waking after too short a period of sleep. |
| More information on insomnia >>> |
| Sleep Apnea |
| Sleep apnea is a common, though often undiagnosed, sleep disorder in which you stop breathing during the night, sometimes literally hundreds of times and for as much as a minute or more. The disorder derives its name from the Greek word "apnea" meaning "without breath". |
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More information on sleep apnea >>> |
| Narcolepsy |
| Narcolepsy is a chronic, life-long,
neurological sleep disorder that usually appears in your late teens
or early twenties and is characterized initially by excessive
daytime tiredness. In addition many sufferers experience other
symptoms including cataplexy, hallucinations and sleep paralysis. |
|
More information on
narcolepsy >>> |
| Restless Leg Syndrome |
| Restless leg syndrome (RLS) is a relatively
common sleep disorder characterized by uncomfortable feelings often
described as itching, tingling, crawling or gnawing in the legs. |
|
More information on
restless leg syndrome >>> |
| Jet Lag |
| Jet lag (also known as desynchronosis) is a
common sleep disorder that effects millions of long-haul travelers
every day, whether traveling for pleasure or on business. In a
recent survey of international business travelers, 74% of those
questioned said that they suffered frequently from jet lag. |
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More information on jet lag
>>> |
